What to Use for Pain When You Can’t Take NSAIDs I Had to Stop Taking NSAIDs — But the Pain Didn’t Stop After years of taking ibuprofen and naproxen, my stomach … What to Use for Pain When You Can’t Take NSAIDsRead more

The #1 Thing That Helped Me Stay Active with Arthritis Living with Arthritis Felt Like a Life Sentence When I was first diagnosed with arthritis, I honestly thought life as I … The #1 Thing That Helped Me Stay Active with ArthritisRead more

How to Relieve Pain in Hard-to-Reach Areas Naturally I Used to Struggle With Pain in Places I Couldn’t Reach If you’ve ever had mid-back tension, shoulder blade pain, or those deep … How to Relieve Pain in Hard-to-Reach Areas NaturallyRead more

Why Arctic Blast Is Becoming a Household Name for Pain I’ve Tried Everything — But This One Worked When you’ve lived with chronic pain for long enough, you know what it’s … Why Arctic Blast Is Becoming a Household Name for PainRead more

The Connection Between Gut Health and Joint Inflammation If you’re like I was, you’re probably treating joint pain only from the outside — creams, stretches, maybe even injections. But after years … The Connection Between Gut Health and Joint InflammationRead more

Pain Relief That Actually Fits in Your Purse or Pocket I can’t even count how many times I’ve been out running errands or traveling — and suddenly, that familiar ache creeps … Pain Relief That Actually Fits in Your Purse or PocketRead more

Natural Pain Drops That Work While You Sleep I used to wake up more tired than when I went to bed. Not because I wasn’t sleeping — but because my joint … Natural Pain Drops That Work While You SleepRead more

How I Recovered from Years of Joint Pain Without Injections For years, I lived with daily joint pain. It started in my knees, moved to my shoulders, and eventually made its … How I Recovered from Years of Joint Pain Without InjectionsRead more

How to Keep Working Out Even If You Have Pain I’ll be honest — there was a time when I completely gave up on exercise because of pain. Every time I … How to Keep Working Out Even If You Have PainRead more

What Most People Get Wrong About Joint Health I used to think joint health was all about age. “It’s normal to feel stiff when you get older,” people would say. Or … What Most People Get Wrong About Joint HealthRead more